My August quote would have to be from one of my inspirations, Usain Bolt. Is it a shocker? Well, there was a day that I found out Usain Bolt has scoliosis. Now that is a shocker! He is known as the fastest runner alive! But he proved that having scoliosis does NOT prevent you from doing anything. Do what you want… But remember, keep your core and back strong 😉
The reason that this speaks to me a lot is because I have scoliosis. And I choose to not have surgery, and I’ve had struggles with pain and many other problems. Scoliosis is not only back pain, but it effects many others. My neck, uneven legs, even jaw problem. I’ve had my ups and downs, but really… The scoliosis will never bring you down if you keep it strong. So, Exercise!